Weigh In record (no journal entry) for 25 September 2020
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52.5 kg
Lost so far: 12.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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2004 kcal
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Fat: 93.56g | Prot: 109.15g | Carbs: 174.49g.
Breakfast: Omena (Granny Smith), Rice Up Brown Rice Cakes With Sunflower Seeds, Green & Black's Dark Chocolate 85% Cocoa, Greippi, Kananmuna. Lunch: Risetti Kuoreton Kurpitsansiemen, Mustikka, Punaherukka, Alpro Natural Unsweetened, Sitruuna, Keskisen Mylly Tattari Suurimo, Puhdistamo Kookosöljy, Pirkka Luomu Tofu. Dinner: Mustikka, Mansikat, Punaherukka, Pirkka Karhunvatukka, Alpro Natural Unsweetened, Green & Black's Dark Chocolate 85% Cocoa, Rice Up Brown Rice Cakes. Snacks/Other: Kotimaista Broilerin Fileepihvi, GoGreen Quinoa. more...
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Losing 2.8 kg a Week
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OlgaFit2023's Weight History
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