Daaniii's Journal, 13 Aug 13

Daaniii's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 August 2013

111.6 kg Lost so far: 1.8 kg. Still to go: 34.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 13 August 2013:

2344 kcal

Fat: 85.95g | Prot: 94.17g | Carbs: 297.79g. Breakfast: Toasted Bread, Rice with Beans. Lunch: Tortilla, Baked Beans, Pizza with Meat, Boiled Egg. Dinner: Boiled Egg. more...

3239 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Daaniii's Weight History

View Complete History

Daaniii's Journal, 13 Aug 13

Submit a Comment

Daaniii's Weight History