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14 pants
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80.4 kg
Lost so far: 0.8 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1261 kcal
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Fat: 45.54g | Prot: 56.35g | Carbs: 158.32g.
Breakfast: Silk Unsweetened Coconut Milk, 1% Fat Milk, Kind Healthy Grains Dark Chocolate Mocha. Lunch: Giant Food Bananas (Large), Nature Valley Protein Crunchy Granola Oats 'N Dark Chocolate. Dinner: Butter , Sour Cream, Cracker Barrel Cornbread Muffin , HEB Broccoli & Carrots, Baked Potato (Peel Not Eaten), Kroger Ribeye Steak. more...
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2105 kcal
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Exercise:
walking - 2 hours, standing - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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WindyFlowers's Weight History
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