Weigh In record (no journal entry) for 23 September 2020
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72.3 kg
Lost so far: 0.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1804 kcal
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Fat: 67.25g | Prot: 69.56g | Carbs: 232.06g.
Breakfast: Bagel, Coffee with Cream. Lunch: Pepsi Diet Pepsi, Lean Cuisine Simple Favorites Asian-Style Pot Stickers. Dinner: Lettuce, Denny's Sliced Tomatoes (3 Slices), Target Hamburger Bun, Alexia Oven Reds Olive Oil, Parmesan & Roasted Garlic Potatoes, Kirkland Signature Ground Sirlion Burger. Snacks/Other: Peter Paul Mounds (Fun Size), Costco Carrot Cake, Kirkland Signature Peanut Butter Filled Pretzels, Hershey's Kit Kat. more...
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Losing 1.9 kg a Week
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raechick's Weight History
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