Weigh In record (no journal entry) for 23 September 2020
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88.8 kg
Lost so far: 8.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1664 kcal
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Fat: 68.00g | Prot: 63.00g | Carbs: 201.00g.
Breakfast: Great Value Roasted Turkey Breast & Mashed Potatoes. Lunch: McDonald's French Fries (Small), McDonald's Cheeseburger. Dinner: Portillo's French Fries (Small), Portillo's Italian Beef Sandwich. more...
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Gaining 2.3 kg a Week
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lightning75715's Weight History
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