Weigh In record (no journal entry) for 23 September 2020
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82.3 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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894 kcal
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Fat: 76.13g | Prot: 41.46g | Carbs: 12.33g.
Breakfast: Fried Egg, Country Traditions Sausage Rounds, Fully Cooked Pork, Coffee. Lunch: Broccoli Salad, Keto Easy Low Carb Egg Salad. more...
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Losing 0.3 kg a Week
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arnoldmoe's Weight History
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