Weigh In record (no journal entry) for 23 September 2020
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128.3 kg
Lost so far: 7.8 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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3071 kcal
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Fat: 183.13g | Prot: 87.69g | Carbs: 239.80g.
Breakfast: McDonald's Sausage McMuffin, Tim Hortons Coffee with 2 Creams (Large). Lunch: Tim Hortons Coffee with 2 Creams (Large), Renee's Gourmet Caesar Dressing, Domino's Pizza Pepperoni Pizza (Medium). Dinner: Low Calorie Blue or Roquefort Cheese Dressing, Domino's Pizza Pepperoni Pizza (Medium). Snacks/Other: Tim Hortons Coffee with 2 Creams (Large). more...
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Losing 9.8 kg a Week
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DarkKnight73's Weight History
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