maggie64's Journal, 14 Aug 13

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Weigh In record (no journal entry) for 14 August 2013

80.7 kg Lost so far: 2.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2013:

1537 kcal

Fat: 42.75g | Prot: 46.17g | Carbs: 253.87g. Breakfast: Kellogg's Frosted Mini-Wheats Little Bites - Cinnamon Roll, Bananas, Blueberries. Lunch: McDonald's Filet-O-Fish, McDonald's McFlurry with Oreo Cookies. Dinner: White Bread, Yoplait Frozen Yogurt Bars - Strawberry Banana, Bean Soup. more...

2132 kcal

Exercise: Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...

Gaining 0.4 kg a Week

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maggie64's Journal, 14 Aug 13

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maggie64's Weight History