Weigh In record (no journal entry) for 23 September 2020
|
91.1 kg
Lost so far: 9.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2020:
|
1602 kcal
|
Fat: 45.98g | Prot: 63.13g | Carbs: 238.82g.
Lunch: P.F. Chang's Egg Rolls, Panda Express General Tso's Chicken, Chinese Fried Rice. Dinner: Sriracha Sauce, Vegetable Soup. Snacks/Other: Apples. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
01134BOB's Weight History
|