Hanaa1989's Journal, 23 Sep 20

Weigh In record (no journal entry) for 23 September 2020
56 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2020:
1771 kcal Fat: 79.64g | Prot: 86.85g | Carbs: 184.82g.   Breakfast: Vahiné Noix de Coco Râpée, Amlou, Oeuf, MuscleTech 100% Premium Whey Protein Plus, Farine de Blé Entier, Banane. Dinner: Aldi Saucisses de Strasbourg, Fleury Michon Blanc de Dinde Fumé, Huile Végétale, Oeuf, Trader Joe's Mushroom Risotto, Soupe de Lentilles. Snacks/Other: Jus d'Orange, Granola Fait Maison, Jaouda Perly, Pomme, Ritter Sport Praline. more...
569 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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Hanaa1989's Weight History


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