Weigh In record (no journal entry) for 23 September 2020
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86.9 kg
Lost so far: 7.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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640 kcal
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Fat: 26.35g | Prot: 72.80g | Carbs: 28.89g.
Breakfast: Омлет или Яичница с Сыром. Second Breakfast: Кофе с Молоком, Мёд, Родная Природа Творог Домашний 1,8%. more...
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Gaining 0.1 kg a Week
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allysiapet's Weight History
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