MadameOlenska's Journal, 01 Aug 20

Weigh In record (no journal entry) for 01 August 2020
151.0 kg Lost so far: 0 kg.    Still to go: 51.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2020:
2007 kcal Fat: 82.92g | Prot: 66.19g | Carbs: 258.90g.   Breakfast: Neilson Dairy 18% Table Cream, Coffee, Coffee, Nature Valley Biscuits with Peanut Butter, Neilson Dairy 18% Table Cream. Lunch: Sun-Rype Fruit to Go, The Laughing Cow Cheese, Cream of Mushroom Soup (Prepared with Milk), Grissol Crispy Baguettes Bites, Babybel Original. Dinner: Pizza Pizza X-Large Mediterranean Vegetarian Pizza, Pizza Delight Garlic Cheese Fingers, Bonte Donair Sauce. Snacks/Other: Pepsi Pepsi (Can). more...
3862 kcal Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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MadameOlenska's Weight History


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