Weigh In record (no journal entry) for 22 September 2020
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66.1 kg
Lost so far: 9.0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1040 kcal
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Fat: 50.84g | Prot: 41.53g | Carbs: 106.80g.
Breakfast: Orange Juice , Strawberries , Poached Egg, Grits with Cheese. Lunch: Coca-Cola Diet Coke, Lay's Classic Potato Chips (42.5g). more...
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Losing 0.1 kg a Week
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Tonnette's Weight History
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