Weigh In record (no journal entry) for 22 September 2020
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55.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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2144 kcal
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Fat: 74.95g | Prot: 81.92g | Carbs: 289.77g.
Breakfast: Datte, Banane, Harcha, Starbucks Macadamia Oat Cookie. Lunch: Pizza Végétarienne. Dinner: Soupe de Lentilles, Merlan, Trader Joe's Mushroom Risotto. Snacks/Other: Danone Twist Citron Menthe, Ritter Sport Praline, Bergen Ciastka z Kawałkami Czekolady. more...
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Gaining 4.2 kg a Week
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Hanaa1989's Weight History
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