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NewSarah!
Journal
13 Aug 13
NewSarah!'s Journal, 13 Aug 13
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Weigh In record (no journal entry) for 13 August 2013
64.4 kg
Lost so far:
37.6 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 August 2013:
320 kcal
Fat: 6.81g | Prot: 43.09g | Carbs: 18.32g.
Breakfast:
Isagenix Isapro Vanilla.
Lunch:
Chicken with Rice Soup (with Equal Volume Water, Canned).
more...
1873 kcal
Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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NewSarah!'s Weight History
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