PaganLogic1974's Journal, 13 Aug 13

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Weigh In record (no journal entry) for 13 August 2013

86.2 kg Lost so far: 2.3 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2013:

1362 kcal

Fat: 58.90g | Prot: 75.17g | Carbs: 129.46g. Breakfast: Advantage Cafe Mocha Shake. Lunch: 6" Subway Melt. Dinner: Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Wheat Thins Reduced Fat. more...

2493 kcal

Exercise: Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 7 hours and 30 minutes. more...

Gaining 0.6 kg a Week

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PaganLogic1974's Weight History

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PaganLogic1974's Journal, 13 Aug 13

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PaganLogic1974's Weight History