Weigh In record (no journal entry) for 13 August 2013
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56.3 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 13.39g | Prot: 42.79g | Carbs: 124.45g.
Breakfast: Tajar Organic Agave Nectar, Organic Valley Organic Half & Half, Trader Joe's Apple Cranberry Fiber Mini Cakes. Lunch: Nature's Rancher Boneless Skinless Chicken Thighs, GreenLine Fresh Butternut Squash. Snacks/Other: Chobani Nonfat Strawberry Greek Yogurt (Container), Synergy Trilogy Kombucha, Bananas . more...
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Gaining 0.2 kg a Week
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lizzyrebecca's Weight History
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