Weigh In record (no journal entry) for 21 September 2020
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65.9 kg
Lost so far: 45.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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547 kcal
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Fat: 46.08g | Prot: 21.41g | Carbs: 18.16g.
Breakfast: Now Foods MCT Oil, Reddi-wip Extra Creamy Whipped Cream, Peanut Butter, Coffee, Espresso Coffee, Food Lion Pork Rinds. Lunch: Peanuts, Peanut Butter, Green Snap Beans (Frozen), Coffee, Young Green Onions. Snacks/Other: Trader Joe's 70% Dark Chocolate Wedges, Water, Tap Water. more...
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Gaining 1.9 kg a Week
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Judyrose1997's Weight History
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