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Happy to see the scale moving down again. Going camping again this week one last time. Hoping it keeps going down. Bringing a resistance band for some workouts and will be hiking a lot too provided the weather stays nice. Have a great week everyone.
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106.6 kg
Lost so far: 9.1 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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2923 kcal
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Exercise:
Hiking - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.5 kg a Week
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