Weigh In record (no journal entry) for 21 September 2020
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77.5 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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843 kcal
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Fat: 50.86g | Prot: 36.89g | Carbs: 63.34g.
Lunch: Растворимый Кофе (из Порошка), Президент Сметана 30%, Борщ со Свининой. Dinner: Heinz Соус Блю Чиз , Редис, Огурец (с Кожурой), Restoria Кордон Блю с Сыром и Ветчиной. Snacks/Other: Яблоко. more...
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Gaining 5.3 kg a Week
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ivolga22's Weight History
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