veronik robert's Journal, 22 Sep 20

Weigh In record (no journal entry) for 22 September 2020
79.9 kg Lost so far: 0 kg.    Still to go: 25.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2020:
2503 kcal Fat: 177.29g | Prot: 172.47g | Carbs: 54.54g.   Breakfast:  Café Régulier, Natrel Crème 35% sans Lactose. Lunch: Bubly Sparkling Water,  Mozzarella (Lait Entier),  Porc Haché (Cuit). Dinner:  Laitue Iceberg (y compris les Types 'Crisphead'),  Tomates Raisins, Good to Go Cinnamon Pecan Snack Bar,  Extrait de Vanille, Nature's Intent Graines de Chia Biologique, Liberte Plain Yogurt 10%. Snacks/Other: Mastro Prosciutto Cotto,  Oeuf sur le Plat. more...
Gaining 1.3 kg a Week





veronik robert's Weight History


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