Weigh In record (no journal entry) for 06 December 2010
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184.2 kg
Lost so far: 7.3 kg.
Still to go: 25.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 December 2010:
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846 kcal
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Fat: 17.44g | Prot: 46.40g | Carbs: 129.98g.
Breakfast: skim milk, cheerios. Lunch: apple sauce, Sugar Free Chocolate Vanilla Swirls, chef boyardee. Snacks/Other: Carl Buddig. more...
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Gaining 0.8 kg a Week
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