Weigh In record (no journal entry) for 21 September 2020
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52.6 kg
Lost so far: 12 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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2000 kcal
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Fat: 79.80g | Prot: 99.71g | Carbs: 218.19g.
Breakfast: Green & Black's Dark Chocolate 85% Cocoa, Omena (Granny Smith), Rice Up Brown Rice Cakes With Sunflower Seeds, Greippi, Kananmuna. Lunch: Pinaatti, GoGreen Quinoa, Kotimaista Broilerin Fileepihvi. Dinner: Greippi, Rice Up Brown Rice Cakes, Kotimaista Kanan Filee Pihvi, Kesäkurpitsa, Pinaatti, Kurkku, Risetti Kuoreton Kurpitsansiemen. Snacks/Other: Kananmuna, Lohi, Avokado, Rice Up Brown Rice Cakes, Green & Black's Dark Chocolate 85% Cocoa, Laitilan Proegg Valkuainen. more...
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Gaining 12.6 kg a Week
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OlgaFit2023's Weight History
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