Weigh In record (no journal entry) for 20 September 2020
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47.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1090 kcal
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Fat: 56.35g | Prot: 44.99g | Carbs: 102.65g.
Breakfast: Hacendado Leche Desnatada, Brüggen Copos de Avena, Kiwi, Piña. Lunch: Macedonia, Tortilla de Patatas, Calvo Ensaladilla Rusa con Atún. more...
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Losing 1.4 kg a Week
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laboalba's Weight History
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