Weigh In record (no journal entry) for 20 September 2020
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51.7 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1966 kcal
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Fat: 77.22g | Prot: 69.88g | Carbs: 194.51g.
Breakfast: Haas Мульти-Витамин с Апельсиновым Вкусом, Danone Творог Мягкий 0%, Мармелад Домашний на Сах.Заме, Простоквашино Молоко 2,5%, Чудесный Край Геркулес, Подсолнечное Масло, Яйцо. Lunch: Праздничный Стол. more...
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Losing 0.6 kg a Week
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