Weigh In record (no journal entry) for 19 September 2020
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66.8 kg
Lost so far: 35.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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564 kcal
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Fat: 32.92g | Prot: 28.92g | Carbs: 36.57g.
Breakfast: Peach, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: HEB Fully Cooked Seasoned Ground Beef, Sopaipilla with Syrup or Honey, Guacamole, Meatless Enchilada with Cheese. more...
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steady weight
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