|
So slippery trying to get up!
It’s the weekend ... rainy here so comfort food for sure.
|
46.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2020:
|
1312 kcal
|
Fat: 53.51g | Prot: 77.11g | Carbs: 134.27g.
Breakfast: D'Italiano White Bread, Lactantia Lactose Free 1% Milk, General Mills Honey Nut Cheerios Hearty Oat Crunch, Peanut Butter, Boost High Protein Chocolate. Lunch: Starbucks Skinny Mocha (Tall), Starbucks Sous Vide Egg Bites: Bacon & Gruyere. Dinner: Baked or Fried Coated Chicken with Skin, Cooked Green String Beans (from Fresh), White Rice (Short-Grain, Cooked). more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NanChan88's Weight History
|