jcmama777's Journal, 19 Sep 20

Weigh In record (no journal entry) for 19 September 2020
88.5 kg Lost so far: 31.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2020:
916 kcal Fat: 38.01g | Prot: 64.33g | Carbs: 75.31g.   Breakfast: Nutmeg (Ground), Cinnamon, Folgers Black Silk, Dasani Bottled Water (16.9 oz), Turmeric (Ground), Spring Valley Folic Acid, International Delight Sugar Free Pumpkin Pie Spice Coffee Creamer. Lunch: Aquafina Water (16.9 oz). Dinner: Dasani Bottled Water (16.9 oz), Kroger Fully Cooked Bacon, Jersey Mike's #56 Big Kahuna Chicken Cheese Steak on White (Regular). Snacks/Other: Jack Link's Teriyaki Beef Jerky. more...
46 kcal Exercise: Sexual Activity - 15 minutes, Fitbit - 23 hours and 45 minutes. more...
Gaining 0.0 kg a Week

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Comments 
Hey, enjoy your Saturday  
19 Sep 20 by member: carol655
You too friend ❤️💜💚 
19 Sep 20 by member: jcmama777
Btw, tomorrow is my moms 93rd bd. We are in n Calif visiting. Again, enjoy yours! 
19 Sep 20 by member: Diana 1234
Awe happy birthday to your mama friend! 🎈🎂🎁 It’s not my birthday yet. Soon.... lol ☠️ Of my 30’s is near 😬😬💜💜💚 
19 Sep 20 by member: jcmama777
I remember dreading the big 3-0. Boy, was that overdramatized. Still having fun. 
19 Sep 20 by member: Katsolo
Kat, oh my gosh...... same!!😂😂 I started dreading it at 25 lol and started dreading 40 at 30😂🤣😂💚💜 
20 Sep 20 by member: jcmama777
What was worse for me was 50. I hated it so bad I wrote a poem about it. Now if I could be 50 again I would think I was still a teenager! It is all relative. 
20 Sep 20 by member: Texasgranny6
Wait till you get to 70... You don't tend to dread 80.. lol  
20 Sep 20 by member: dboza
Good morning ☀️ Texasgranny and dboza 🤗 Thats great perspective friends 🥰💜💚 
20 Sep 20 by member: jcmama777

     
 

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