Weigh In record (no journal entry) for 19 September 2020
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80.9 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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416 kcal
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Fat: 33.40g | Prot: 13.70g | Carbs: 19.92g.
Breakfast: Moe’S Keto Bun. Snacks/Other: Keto Just Like Apple Coffee Cake. more...
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Gaining 3.8 kg a Week
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arnoldmoe's Weight History
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