Loki123's Journal, 12 Aug 13

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Weigh In record (no journal entry) for 12 August 2013

64 kg Lost so far: 3 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2013:

1595 kcal

Fat: 46.90g | Prot: 40.78g | Carbs: 164.26g. Breakfast: Prime Star Салат с Тунцом. Dinner: Гренки, Kozel Пиво Темное, Светлое Пиво, Феттучини. more...

1828 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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Loki123's Journal, 12 Aug 13

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Loki123's Weight History