Weigh In record (no journal entry) for 19 September 2020
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50 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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3250 kcal
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Fat: 134.86g | Prot: 139.16g | Carbs: 340.01g.
Breakfast: Vadelmat, Mustikka, Green & Black's Dark Chocolate 85% Cocoa, Alpro Mantelijuoma Makeuttamaton, Keskisen Mylly Tattari Suurimo, Kananmuna, Alpro Mantelijuoma Makeuttamaton, Alpro Mantelijuoma Makeuttamaton, Green & Black's Organic Cocoa, Keskisen Mylly Tattari Suurimo, Kananmuna. Lunch: Keskisen Mylly Tattari Suurimo, Kananmuna, Kesäkurpitsa. Dinner: Puhdistamo Kookosöljy, Keskisen Mylly Tattari Suurimo, Kananmunan Valkuainen, Pirkka Kookoshiutale. more...
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Losing 1.4 kg a Week
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OlgaFit2023's Weight History
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