Weigh In record (no journal entry) for 18 September 2020
|
72.4 kg
Lost so far: 13.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2020:
|
1290 kcal
|
Fat: 34.95g | Prot: 44.65g | Carbs: 196.60g.
Dinner: Chicken Lo Mein. Snacks/Other: Cheetos Crunchy Flamin' Hot, Lay's Baked! Original Potato Crisps, Baker's Treat Crisp Rice Treats, A&W Root Beer. more...
|
Losing 0.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
loulee11217's Weight History
|