Weigh In record (no journal entry) for 22 July 2020
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86.7 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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245 kcal
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Fat: 6.09g | Prot: 15.57g | Carbs: 32.19g.
Breakfast: Usana Nutrimeal, Coffee. more...
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Losing 0.2 kg a Week
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arnoldmoe's Weight History
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