Weigh In record (no journal entry) for 11 August 2013
|
115.2 kg
Lost so far: 43.5 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
1291 kcal
|
Fat: 65.81g | Prot: 81.03g | Carbs: 91.62g.
Breakfast: Marketside All-American Grinder. Dinner: Cooked Green String Beans (from Fresh), Red Potatoes (Flesh and Skin), Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foreverfrost's Weight History
|