Weigh In record (no journal entry) for 18 September 2020
|
60.2 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2020:
|
1491 kcal
|
Fat: 68.14g | Prot: 87.17g | Carbs: 136.53g.
Breakfast: Coffee with Cream. Lunch: Apples . Dinner: Chicken Noodle Soup (Home Recipe). Snacks/Other: Burger King Original Chicken Sandwich, Burger King Chicken Fries, Fudgsicle Fudgsicle. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Devon.kennedy's Weight History
|