Weigh In record (no journal entry) for 18 September 2020
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55.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1876 kcal
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Fat: 61.71g | Prot: 95.80g | Carbs: 204.19g.
Breakfast: Paul Pain Au Chocolat, Tassimo Café au Lait. Lunch: Jaouda Perly, Fromage Brie, Petit Navire Thon au Naturel, Pâtes, Sauce Tomate. Dinner: Carrefour Pain Complet, Laitue, Tomates, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), La Vache qui rit Toastinette Pour Hamburger au Cheddar. Snacks/Other: Starbucks Macadamia Oat Cookie, Balconi Mini Rolls, Ülker Halley. more...
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Gaining 4.9 kg a Week
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Hanaa1989's Weight History
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