Weigh In record (no journal entry) for 11 August 2013
|
117.9 kg
Lost so far: 2.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
|
1536 kcal
|
Fat: 54.63g | Prot: 84.79g | Carbs: 187.41g.
Breakfast: Dried Prune, Oikos Traditional Greek Yogurt - Key Lime, Bananas. Lunch: Peaches, Chicken in Barbeque Sauce. Dinner: Roka Blue Cheese Dressing & Dip, Roasted Garlic Ciabatta Roll, Mesquite Chicken Breast. Snacks/Other: Roasted Salted Cashew Nuts, Apples. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
StoicGrace's Weight History
|