Weigh In record (no journal entry) for 17 September 2020
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80.6 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1238 kcal
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Fat: 83.05g | Prot: 91.28g | Carbs: 18.09g.
Breakfast: Moe’S Keto Diet Days 2-4, Coffee. more...
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Losing 1.6 kg a Week
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arnoldmoe's Weight History
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