Weigh In record (no journal entry) for 17 September 2020
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88.4 kg
Lost so far: 9.2 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1826 kcal
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Fat: 92.50g | Prot: 89.14g | Carbs: 169.00g.
Breakfast: Butter , San Luis Sourdough Sourdough Deli Bread, Great Value Roasted Turkey Breast & Mashed Potatoes. Lunch: Planters Trail Mix Nuts, Seeds & Raisins, Entenmann's Chocolate Creme Filled Cupcakes, Great Value Roasted Turkey Breast & Mashed Potatoes. Dinner: Tostitos Medium Salsa, Butter , Tostitos 100% White Corn Bite Size Tortilla Chips, El Pollo Loco Flour Tortillas, Cooked Pinto, Calico or Red Beans, Costco Rotisserie Chicken. Snacks/Other: Kroger Pork Rinds, Member's Mark Peanut Butter Filled Pretzels . more...
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Gaining 3.7 kg a Week
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lightning75715's Weight History
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