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Sinus headache again last night. Up at 6 a.m. to apply hot compress and drink hot coffee. At 7:41 feeling better. Headache is gone.
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111.3 kg
Lost so far: 0 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1691 kcal
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Fat: 103.59g | Prot: 41.16g | Carbs: 147.20g.
Breakfast: Water , 4505 Meats Classic Chili & Salt Chicharrones, Jack in the Box Strawberry Ice Cream Shake (16 oz), Coffee (Brewed From Grounds). Lunch: Water , Tostitos Medium Salsa, Bacon, Sodexo Home Fried Potatoes. Dinner: Butter , Water , Sour Dough Bread, Kirkland Signature Creamy Almond Butter. Snacks/Other: Water . more...
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Losing 1.9 kg a Week
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 Comments
Sorry about that. Glad you are feeling better
17 Sep 20 by member: liv001
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28 Sep 20 by member: ruthe1213
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ruthe1213's Weight History
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