|
up 1.6lbs 😔
|
62.0 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2020:
|
329 kcal
|
Fat: 10.49g | Prot: 11.62g | Carbs: 45.55g.
Breakfast: Coffee, MiraLAX Miralax, Great Value Non-Dairy Coffee Creamer. Lunch: Yoplait Oui French Style Yogurt - Strawberry, Oatmeal. Snacks/Other: Great Value Non-Dairy Coffee Creamer, Coffee. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|