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On day two of la weight loss cleanse
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96.4 kg
Lost so far: 0 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1378 kcal
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Fat: 37.52g | Prot: 116.54g | Carbs: 94.64g.
Breakfast: Egg, Celery, Mann's Sugar Snap Peas, Clover Leaf Seafood Chunk Light Tuna in Water, Foco Mango Juice. Lunch: Minute Maid Mango Juice, Mann's Sugar Snap Peas, Celery, Western Family Sliced Chicken Breast. Dinner: Maple Leaf Extra Lean Ground Chicken, Margarine, Broccoli. Snacks/Other: Whiskey. more...
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2471 kcal
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Exercise:
Stairs (Climbing Stairs) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 3.8 kg a Week
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