| December 2020 |
| Tue 8: |
548 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
34.33g |
|
46.86g |
|
-
|
-
|
| Thu 3: |
411 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
3.88g |
|
38.29g |
|
-
|
-
|
| Wed 2: |
1046 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
71.21g |
|
67.91g |
|
-
|
-
|
| Tue 1: |
663 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
46.60g |
|
50.57g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
89.74g |
|
91.61g |
|
-
|
-
|
| Sun 29: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
2.94g |
|
22.71g |
|
-
|
-
|
| Sat 28: |
487 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
14.08g |
|
39.31g |
|
-
|
-
|
| Mon 16: |
450 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
18.42g |
|
17.01g |
|
-
|
-
|
| Wed 11: |
635 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
26.24g |
|
30.79g |
|
-
|
-
|
| Wed 4: |
777 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
37.06g |
|
59.00g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
473 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
25.42g |
|
36.15g |
|
-
|
-
|
| Wed 28: |
476 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
21.87g |
|
45.95g |
|
-
|
-
|
| Fri 23: |
660 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
29.83g |
|
65.62g |
|
-
|
-
|
| Thu 22: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
47.97g |
|
81.57g |
|
-
|
-
|
| Wed 21: |
850 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
36.29g |
|
113.03g |
|
-
|
-
|
| Tue 20: |
892 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
67.73g |
|
85.78g |
|
-
|
-
|
| Sun 18: |
850 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
57.24g |
|
6.15g |
|
-
|
-
|
| Wed 14: |
959 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
31.98g |
|
77.51g |
|
-
|
-
|
| Tue 13: |
690 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
57.40g |
|
63.93g |
|
-
|
-
|
| Fri 9: |
892 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
51.97g |
|
103.40g |
|
-
|
-
|
