Weigh In record (no journal entry) for 17 September 2020
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54.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1958 kcal
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Fat: 77.60g | Prot: 98.49g | Carbs: 184.67g.
Breakfast: Tassimo Café au Lait, Paul Pain Au Chocolat, Croissant aux Amandes. Lunch: Mille Feuille, Fromage Américain (Compresse Froide), Boeuf Haché, Aldi Pain Burger. Dinner: Patate Douce, La Vache qui rit Toastinette Pour Hamburger au Cheddar , Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Tomates, Laitue, Carrefour Pain Complet. Snacks/Other: Jaouda Perly. more...
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Losing 0.7 kg a Week
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Hanaa1989's Weight History
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