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I have slacked up on recording my food intake. Must do better today.
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75.7 kg
Lost so far: 20.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2010:
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1830 kcal
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Fat: 105.09g | Prot: 97.22g | Carbs: 122.89g.
Breakfast: all natural bacon, grits, egg. Lunch: black beans, quinoa, chicken apple sausage. Dinner: collards, cole slaw, pork shoulder, barbecue sauce. Snacks/Other: latte, Milk Chocolate Candy with Fruit and Nuts, Lindt 85% chocolate. more...
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Gaining 0.6 kg a Week
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 Comments
That's it. Get with the program!
05 Dec 10 by member: Runesinger
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cocobutt's Weight History
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