Weigh In record (no journal entry) for 17 September 2020
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50.7 kg
Lost so far: 13.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1999 kcal
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Fat: 79.98g | Prot: 100.91g | Carbs: 226.84g.
Breakfast: Avokado, Omena (Granny Smith), Earth Control Natural Almonds, Rice Up Brown Rice Cakes With Sunflower Seeds, Greippi, Kananmuna. Lunch: Avokado, Urtekram Peanut Butter Smooth, Omena (Granny Smith), GoGreen Quinoa, Rice Up Brown Rice Cakes, Greippi, Kotimaista Broilerin Fileepihvi. Dinner: Omena (Granny Smith), Kurkku, Rice Up Brown Rice Cakes With Sunflower Seeds, Risetti Kuoreton Kurpitsansiemen, Kesäkurpitsa, Katkarapu, Pinaatti, Greippi. Snacks/Other: Lohi, Avokado, Laitilan Proegg Valkuainen, Rice Up Brown Rice Cakes, Green & Black's Dark Chocolate 85% Cocoa. more...
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steady weight
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OlgaFit2023's Weight History
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