Weigh In record (no journal entry) for 16 September 2020
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46.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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666 kcal
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Fat: 11.87g | Prot: 26.55g | Carbs: 119.51g.
Breakfast: General Mills Honey Nut Cheerios Hearty Oat Crunch, Lactantia Lactose Free 1% Milk, D'Italiano White Bread, Peanut Butter. Lunch: Boost High Protein Chocolate, Dole Pineapple Chunks, Bananas . more...
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Gaining 0.6 kg a Week
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NanChan88's Weight History
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