Weigh In record (no journal entry) for 16 September 2020
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78.8 kg
Lost so far: 5 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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975 kcal
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Fat: 38.77g | Prot: 92.04g | Carbs: 58.40g.
Breakfast: Hacendado Pechuga de Pavo Finas Lonchas, Philadelphia Queso Untar, Hacendado Pan de Molde Integral, Azucarera Azúcar Blanco, Café con Leche. Lunch: Carrefour Canónigo, Santa Ana Patatas Fritas, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). more...
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Losing 0.0 kg a Week
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