Weigh In record (no journal entry) for 10 August 2013
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96.1 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1955 kcal
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Fat: 88.17g | Prot: 105.24g | Carbs: 185.71g.
Breakfast: Puffet havre First Price, fruitland syltet�y, milk Q lett 1% fett. Lunch: Baguette 100g. Dinner: Melk lett Q 3dl, O'Boy original, Stratos 150g, chicken roasted ICA 240g. more...
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Gaining 1.4 kg a Week
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