IdahoTomboy's Journal, 15 Sep 20

Weigh In record (no journal entry) for 15 September 2020
90.5 kg Lost so far: 5.2 kg.    Still to go: 22.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2020:
2305 kcal Fat: 124.32g | Prot: 52.77g | Carbs: 259.36g.   Breakfast: McDonald's Nonfat Latte with Sugar Free Vanilla Syrup (Medium). Lunch: Parmesan Cheese (Shredded) , Hunt's Original Style Traditional Spaghetti Sauce, Zoodles. Dinner: Arby's Loaded Curly Fries, Arby's Loaded Potato Bites (Regular). Snacks/Other: Maverik Macachocachicoconut Cookie, Maverik Snickerdoodle Cookie. more...
167 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.1 kg a Week



     
 

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IdahoTomboy's Weight History


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